​Good Health is Good Business strives to provide participants a holistic approach to their health in a competitive 6-week program - focusing on physical health, mental health, social health, and everything in between. It’s no surprise: healthy employees drive high-performing companies. By engaging employees in activities that promote health and wellbeing, Good Health is Good Business is helping organizations increase productivity and decrease absenteeism.

The 2020 Good Health is Good Business program ended on November 29. Stay tuned for information on the 2021 program!

Premier Sponsor

ABOUT GOOD HEALTH IS GOOD BUSINESS

TEAM CHALLENGE

The team challenge consists of teams of 4-6 people. These can be friends, family, or co-workers. In this challenge, each participant will have a login and track their individual activity but only team names will be displayed on the live leaderboards as teams will be competing against each other. We encourage business names to be included in the team name to create friendly competition between Tri-City businesses. The team challenge costs $8 per person (must register a team of 4-6)

INDIVIDUAL CHALLENGE

​Interested in competing on your own? In the individual challenge, each person will receive a personal login and track their activity while competing against other individuals. The individual’s names will be displayed on the live leaderboards. The individual challenge costs $10 per person.

RECEIVE POINTS FOR HEALTHY HABITS

Participants will track their healthy habits via DailyEndorphin. Actions that will earn points include:

• Getting 7 hours of sleep (4 pts)   
• Low stress (4 pts)   
• Feeling well physically (4 pts)   
• Spending time with family & friends (4 pts)   
• Found some time for yourself (4 pts)   
• Limited alcohol consumption (4 pts)   
• No tobacco products (4 pts) 
• Limiting screen time to less than 1 hour (4 pts)   
• Limiting sedentary time (4 pts)   
• Taking a daily multivitamin (4 pts)   

New for the 2020 program:

• Meditating for 5 minutes (4 pts)   
• Doing an at-home ergonomic check (4 pts)   
• Working out virtually (4 pts)   
• Sanitizing or cleaning your workspace (4 pts)   
• Doing deep breathing exercises (4 pts)   
• Stretching (4 pts)   
• Turning off electronics 30 mins. before bed (4 pts)   
• Committing a random act of kindness (4 pts)   
• Distancing socially when gathering (4 pts)   
• Wearing a face mask when needed (4 pts)
• "Liking" Benton Franklin Health District on Facebook

EARN COOL REWARDS

These prizes were awarded to the top three teams and individuals who participated in the 2020 program:

First Place
Apple Watch, Series 3

Second Place
JBL Tune Wireless Earbuds

Third Place
YETI Insulated Water Bottle

2020 PROGRAM SPONSORS

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